{"id":2599,"date":"2026-02-05T20:36:52","date_gmt":"2026-02-05T17:36:52","guid":{"rendered":"https:\/\/economiaportal.com\/?p=2599"},"modified":"2026-02-05T20:36:53","modified_gmt":"2026-02-05T17:36:53","slug":"%d0%b4%d0%b0-%d1%80%d0%b0%d0%b7%d0%b1%d0%b5%d1%80%d0%b5%d1%82%d0%b5-%d0%ba%d0%be%d0%b9-%d1%88%d0%bf%d0%b8%d0%be%d0%bd%d0%b8%d1%80%d0%b0-%d0%bf%d1%80%d0%be%d1%84%d0%b8%d0%bb%d0%b0-%d0%b2%d0%b8","status":"publish","type":"post","link":"https:\/\/economiaportal.com\/bg\/2599\/descubra-quem-esta-espionando-o-seu-perfil\/","title":{"rendered":"\u0420\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u043e\u0439 \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438 (Instagram \u0438 Facebook)"},"content":{"rendered":"<p>\u0418\u0437\u043f\u0438\u0442\u0432\u0430\u043b\u0438 \u043b\u0438 \u0441\u0442\u0435 \u043d\u044f\u043a\u043e\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u043d\u043e\u0442\u043e \u0443\u0441\u0435\u0449\u0430\u043d\u0435 \u0437\u0430 <strong>\u0441\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u043d\u0438<\/strong> \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0435\u0434\u0438\u0438?<br>\u0422\u043e\u0439 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430 \u0441\u043d\u0438\u043c\u043a\u0430, \u0438\u0441\u0442\u043e\u0440\u0438\u044f, \u043c\u0430\u043a\u0430\u0440\u0430... \u0438 <em>\u043d\u044f\u043a\u043e\u0439<\/em> \u0440\u0435\u0430\u0433\u0438\u0440\u0430 \u043f\u043e \u0431\u0435\u0437\u0441\u043c\u0438\u0441\u043b\u0435\u043d \u043d\u0430\u0447\u0438\u043d.<br>\u041d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u0448\u0435 \u0441\u0435 \u0442\u0432\u044a\u0440\u0434\u0435 \u0431\u044a\u0440\u0437\u043e. \u0420\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430\u0448\u0435 \u0432\u0441\u0438\u0447\u043a\u043e. \u041a\u043e\u043c\u0435\u043d\u0442\u0438\u0440\u0430 \u0438\u0437\u0432\u044a\u043d \u0432\u0440\u0435\u043c\u0435\u0442\u043e.<br>\u0418\u043b\u0438 \u043f\u043e-\u043b\u043e\u0448\u043e: <strong>\u0438\u0437\u043e\u0431\u0449\u043e \u043d\u0435 \u043c\u0438 \u0445\u0430\u0440\u0435\u0441\u0430<\/strong>, \u043d\u043e \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430, \u0447\u0435 \u0442\u043e\u0439 \u0437\u043d\u0430\u0435 \u0432\u0441\u0438\u0447\u043a\u043e.<\/p>\n\n\n\n<p>\u0410\u043a\u043e \u043d\u044f\u043a\u043e\u0433\u0430 \u0441\u0442\u0435 \u0441\u0435 \u0447\u0443\u0434\u0438\u043b\u0438 <strong>\u201c\u043d\u044f\u043a\u043e\u0439 \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u043c\u0438\u201d<\/strong>, \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043d\u0430\u0442\u0430\u0442\u044a\u043a.<br>\u0422\u043e\u0437\u0438 \u0442\u0435\u043a\u0441\u0442 \u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043d, \u0437\u0430 \u0434\u0430 \u0440\u0430\u0437\u043a\u0440\u0438\u0435 \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u0447\u0442\u0438 \u043d\u0438\u043a\u043e\u0439 \u043d\u0435 \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u044f\u0441\u043d\u043e.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0429\u0435 \u0432\u0438 \u043a\u0430\u0436\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043e: \u0430\u0437 \u043d\u0435 \u043f\u0440\u043e\u0434\u0430\u0432\u0430\u043c \u0435\u0432\u0442\u0438\u043d\u0438 \u0438\u043b\u044e\u0437\u0438\u0438.<br>\u0429\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u044f <strong>\u043c\u0438\u0442, \u0438\u0441\u0442\u0438\u043d\u0430 \u0438 \u0440\u0435\u0430\u043b\u043d\u0438 \u0437\u043d\u0430\u0446\u0438<\/strong>.<br>\u0418 \u043d\u0430\u043a\u0440\u0430\u044f \u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435. <strong>\u043a\u0430\u043a\u0432\u043e \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435<\/strong> - \u0438 \u043a\u0430\u043a\u044a\u0432 \u0435 \u043a\u0430\u043f\u0430\u043d\u044a\u0442.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u0417\u0430\u0449\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0442\u043e, \u0447\u0435 \u0432\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0442, \u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e?<\/h2>\n\n\n\n<p>\u0417\u0430\u0449\u043e\u0442\u043e <strong>\u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438 \u0441\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430.<\/strong>.<\/p>\n\n\n\n<p>\u0422\u0435 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li>\u041b\u044e\u0431\u043e\u043f\u0438\u0442\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u0411\u0435\u0437\u0448\u0443\u043c\u043d\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li>\u041a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u0445\u043e\u0440\u0430 \u0431\u0435\u0437 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u043d\u0435\u0441, <strong>\u0434\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0448, \u0431\u0435\u0437 \u0434\u0430 \u0431\u044a\u0434\u0435\u0448 \u0432\u0438\u0434\u044f\u043d, \u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435<\/strong>.<\/p>\n\n\n\n<p>\u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0413\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0431\u0435\u0437 \u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f\u0442\u0435<\/li>\n\n\n\n<li>\u0410\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0438, \u0431\u0435\u0437 \u0434\u0430 \u0433\u0438 \u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435<\/li>\n\n\n\n<li>\u0412\u043b\u0438\u0437\u0430, \u0438\u0437\u043b\u0438\u0437\u0430, \u0432\u0440\u044a\u0449\u0430 \u0441\u0435... \u0431\u0435\u0437 \u0434\u0430 \u043e\u0441\u0442\u0430\u0432\u044f \u0432\u0438\u0434\u0438\u043c\u0438 \u0441\u043b\u0435\u0434\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0418 \u0442\u043e\u0432\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u043f\u0440\u043e\u0441\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0435\u0444\u0435\u043a\u0442:<br>\ud83d\udc49 <strong>\u0443\u0441\u0435\u0449\u0430\u0448 \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0438\u0435\u0442\u043e, \u043d\u043e \u043d\u0435 \u0432\u0438\u0436\u0434\u0430\u0448 \u043b\u0438\u0446\u0435\u0442\u043e.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0414\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0435\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043e \u043a\u044a\u043c \u0432\u044a\u043f\u0440\u043e\u0441\u0430: \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0438 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u043e\u0439 \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0440\u0430\u0442\u044a\u043a \u0438 \u0447\u0435\u0441\u0442\u0435\u043d \u043e\u0442\u0433\u043e\u0432\u043e\u0440:<\/h3>\n\n\n\n<p><strong>\u041d\u044f\u043c\u0430 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u0435\u043d \u0441\u043f\u0438\u0441\u044a\u043a, \u043a\u043e\u0439\u0442\u043e \u0434\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u201c\u043a\u043e\u0439 \u0435 \u043f\u043e\u0441\u0435\u0442\u0438\u043b \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438\u201d \u0432 Instagram \u0438\u043b\u0438 Facebook.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u043e\u0432\u0430 \u041d\u0415 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 <strong>\u0434\u0435\u0434\u0443\u043a\u0446\u0438\u044f, \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u043e\u0434\u0435\u043b\u0438 \u0438 \u0434\u043e\u0431\u043b\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u0434\u043e \u0438\u0441\u0442\u0438\u043d\u0430\u0442\u0430.<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0435 \u043c\u044f\u0441\u0442\u043e\u0442\u043e, \u043a\u044a\u0434\u0435\u0442\u043e \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430 \u0441\u043f\u0438\u0440\u0430\u0442.<br>\u0418 \u0442\u0443\u043a \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0413\u0440\u0435\u0448\u043a\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u0445\u043e\u0440\u0430\u0442\u0430 \u0441 90%<\/h2>\n\n\n\n<p>\u0422\u0435 \u0442\u044a\u0440\u0441\u044f\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u043a\u043e\u0439 \u0435 \u043f\u043e\u0441\u0435\u0442\u0438\u043b \u043c\u043e\u044f Instagram\u201d<\/li>\n\n\n\n<li>\u201c\u041a\u0430\u043a \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0430 \u043a\u043e\u0439 \u043c\u0435 \u043f\u0440\u0435\u0441\u043b\u0435\u0434\u0432\u0430 \u0432\u044a\u0432 Facebook\u201d<\/li>\n\n\n\n<li>\u201c\u041e\u0442\u043a\u0440\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435\u043b\u0438 \u0441\u044a\u0441 \u0441\u043a\u0440\u0438\u0442 \u043f\u0440\u043e\u0444\u0438\u043b\u201d<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0435 \u0441\u0435 \u0441\u0431\u043b\u044a\u0441\u043a\u0432\u0430\u0442 \u0441 \u0434\u0432\u0430 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0413\u0443\u0431\u0435\u043d\u0435 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435<\/strong><\/li>\n\n\n\n<li><strong>\u0418\u0437\u043b\u0430\u0433\u0430\u0442 \u0430\u043a\u0430\u0443\u043d\u0442\u0430 \u0441\u0438 \u043d\u0430 \u0440\u0438\u0441\u043a<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f\u0442 \u0432\u044a\u043f\u0440\u043e\u0441 \u043d\u0435 \u0435 <em>\u201c\u041a\u043e\u0439 \u0433\u043e \u043f\u043e\u0441\u0435\u0442\u0438?\u201d<\/em><br>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f\u0442 \u0432\u044a\u043f\u0440\u043e\u0441 \u0435:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u041a\u043e\u0439 \u043e\u0431\u0440\u044a\u0449\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0437\u0430 \u0434\u0430 \u043e\u0441\u0442\u0430\u0432\u044f \u0437\u043d\u0430\u0446\u0438?<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u0417\u0430\u0449\u043e\u0442\u043e <strong>\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e \u0432\u0438\u043d\u0430\u0433\u0438 \u043e\u0441\u0442\u0430\u0432\u044f \u0441\u043b\u0435\u0434\u0438<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7-\u0442\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430, \u0447\u0435 \u043d\u044f\u043a\u043e\u0439 \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-1024x683.png\" alt=\"\" class=\"wp-image-2601\" srcset=\"https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-1024x683.png 1024w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-300x200.png 300w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-768x512.png 768w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-18x12.png 18w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-90x60.png 90w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-374x249.png 374w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-802x534.png 802w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53-150x100.png 150w, https:\/\/economiaportal.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-5-de-fev.-de-2026-14_13_53.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0422\u0443\u043a \u043d\u044f\u043c\u0430 \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u044f.<br>\u041f\u0440\u043e\u0441\u0442\u043e \u0447\u043e\u0432\u0435\u0448\u043a\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 + \u043b\u043e\u0433\u0438\u043a\u0430 \u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430\u0442\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u041b\u0438\u0446\u0435\u0442\u043e \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430 \u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u043e \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438\u0442\u0435 \u0432\u0438 (\u0434\u043e\u0440\u0438 \u0431\u0435\u0437 \u0434\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0430\u0442\u0435).<\/h3>\n\n\n\n<p>\u0412 Instagram <strong>\u0440\u0435\u0434\u044a\u0442 \u043d\u0430 \u0440\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u0438\u0442\u0435 \u043d\u0435 \u0435 \u0441\u043b\u0443\u0447\u0430\u0435\u043d.<\/strong>.<\/p>\n\n\n\n<p>\u0422\u044f \u0441\u0435 \u0437\u0430\u043c\u0438\u0441\u043b\u044f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0427\u0435\u0441\u0442\u043e\u0442\u0430 \u043d\u0430 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/li>\n\n\n\n<li>\u0412\u0440\u0435\u043c\u0435, \u043f\u0440\u0435\u043a\u0430\u0440\u0430\u043d\u043e \u0432 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438<\/li>\n\n\n\n<li>\u041f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 \u043d\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430<\/li>\n\n\n\n<li>\u041a\u043e\u0441\u0432\u0435\u043d\u0438 \u043a\u043b\u0438\u043a\u0432\u0430\u043d\u0438\u044f<\/li>\n<\/ul>\n\n\n\n<p>\u0410\u043a\u043e \u043d\u044f\u043a\u043e\u0439:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u0438\u043d\u0430\u0433\u0438 \u0441\u0440\u0435\u0434 \u043f\u044a\u0440\u0432\u0438\u0442\u0435<\/li>\n\n\n\n<li>\u041f\u0440\u0435\u0433\u043b\u0435\u0434 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438<\/li>\n\n\n\n<li>\u041d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0430<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 <strong>\u0412\u0438\u0441\u043e\u043a\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u043c\u044a\u043b\u0447\u0430\u043b\u0438\u0432\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/strong><\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e, \u043d\u043e \u0435 <strong>\u0441\u0438\u043b\u0435\u043d \u043f\u0440\u0438\u0437\u043d\u0430\u043a.<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u041a\u044a\u0441\u043d\u0438 \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u0442\u0430\u0440\u0438 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438<\/h3>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0435 \u043a\u043b\u0430\u0441\u0438\u043a\u0430.<\/p>\n\n\n\n<p>\u041b\u0438\u0446\u0435\u0442\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435 \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u043c \u043d\u043e\u0432\u0438\u044f \u0432\u0438 \u043f\u043e\u0441\u0442<\/li>\n\n\n\n<li>\u041d\u043e \u0432\u0438 \u0445\u0430\u0440\u0435\u0441\u0432\u0430 \u043d\u0435\u0449\u043e <strong>\u041f\u0440\u0435\u0434\u0438 3, 6 \u0438\u043b\u0438 12 \u043c\u0435\u0441\u0435\u0446\u0430<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u044a\u043b\u0431\u043e\u043a\u043e \u043f\u0440\u0435\u0432\u044a\u0440\u0442\u0430\u043d\u0435<\/li>\n\n\n\n<li>\u041f\u0440\u0435\u0434\u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0430 \u043d\u0430\u0432\u0438\u0433\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u0421\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u043d \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a\u044a\u043c \u0432\u0430\u0441 (\u0438\u043b\u0438 \u043a\u044a\u043c \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430\u0442\u0435)<\/li>\n<\/ul>\n\n\n\n<p>\u041d\u0438\u043a\u043e\u0439 \u043d\u0435 \u043f\u0440\u0430\u0432\u0438 \u0442\u043e\u0432\u0430 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0425\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0441\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442, \u043d\u043e \u0437\u043d\u0430\u044f\u0442 \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u043d\u043e\u0433\u043e<\/h3>\n\n\n\n<p>\u0421\u043b\u0443\u0447\u0438\u043b\u043e \u043b\u0438 \u0441\u0435 \u0435 \u0432\u0435\u0447\u0435?<\/p>\n\n\n\n<p>\u041d\u044f\u043a\u043e\u0439 \u043a\u043e\u043c\u0435\u043d\u0442\u0438\u0440\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u0441\u0442\u0435 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043b\u0438 \u0441\u0430\u043c\u043e \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438<\/li>\n\n\n\n<li>\u041c\u0430\u043b\u043a\u0430 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442<\/li>\n\n\n\n<li>\u041a\u043e\u043d\u0442\u0435\u043a\u0441\u0442, \u043a\u043e\u0439\u0442\u043e \u043d\u0435 \u0435 \u0432\u043a\u043b\u044e\u0447\u0435\u043d \u0432\u044a\u0432 \u0444\u0438\u0439\u0434\u0430<\/li>\n<\/ul>\n\n\n\n<p>\u041d\u0438\u043a\u043e\u0433\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u0430\u0442\u043e<\/li>\n\n\n\n<li>\u041a\u043e\u043c\u0435\u043d\u0442\u0430\u0440:<\/li>\n\n\n\n<li>\u041e\u0442\u0433\u043e\u0432\u043e\u0440<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 <strong>\u0421\u043a\u0440\u0438\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u0435\u043b<\/strong><\/p>\n\n\n\n<p>\u0422\u0435\u0437\u0438 \u0445\u043e\u0440\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442 \u0432\u0441\u0438\u0447\u043a\u043e, \u043d\u043e \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043b\u0430\u0433\u0430\u0442 \u043d\u0430 \u0440\u0438\u0441\u043a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u0432 \"\u0418\u0441\u0442\u043e\u0440\u0438\u0438\" + \u043d\u0438\u043a\u0430\u043a\u0432\u043e \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432 \u043a\u0430\u043d\u0430\u043b\u0430<\/h3>\n\n\n\n<p>\u0422\u043e\u0437\u0438 \u043c\u043e\u0434\u0435\u043b \u0435 \u043f\u043e-\u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430.<\/p>\n\n\n\n<p>\u0422\u0438\u043f\u0438\u0447\u0435\u043d \u043f\u0440\u043e\u0444\u0438\u043b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435 \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u043c \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438<\/li>\n\n\n\n<li>\u0411\u0435\u0437 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440<\/li>\n\n\n\n<li>\u041d\u044f\u043c\u0430 DM<\/li>\n\n\n\n<li>\u041d\u043e \u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0412\u0421\u0418\u0427\u041a\u0418 \u0438\u0441\u0442\u043e\u0440\u0438\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li>\u041b\u0438\u0445\u0432\u0438<\/li>\n\n\n\n<li>\u041b\u044e\u0431\u043e\u043f\u0438\u0442\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u041c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433<\/li>\n<\/ul>\n\n\n\n<p>\u041e\u0441\u043e\u0431\u0435\u043d\u043e \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u0438 \u0441\u0440\u0435\u0434:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ex<\/li>\n\n\n\n<li>\u041a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u0438<\/li>\n\n\n\n<li>\u041d\u0435\u0441\u0438\u0433\u0443\u0440\u043d\u0438 \u0445\u043e\u0440\u0430<\/li>\n\n\n\n<li>\u041d\u044f\u043a\u043e\u0439, \u043a\u043e\u0439\u0442\u043e \u043d\u0435 \u0438\u0441\u043a\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0437\u0430\u0431\u0435\u043b\u044f\u0437\u0430\u043d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u041b\u0438\u0446\u0435\u0442\u043e \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u0432\u0438 \u0441\u043b\u0435\u0434\u0432\u0430, \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u043c\u0443<\/h3>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0435 \u0442\u0430\u043a\u0430, \u0437\u0430\u0449\u043e\u0442\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u044f \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430 \u201c\u0441\u043e\u0446\u0438\u0430\u043b\u0435\u043d \u0441\u0438\u0433\u043d\u0430\u043b\u201d<\/li>\n\n\n\n<li>\u0418\u0441\u043a\u0430\u0445 \u0434\u0430 \u0432\u0438\u0434\u044f \u043a\u043e\u0439 \u0441\u0438 \u0442\u0438.<\/li>\n\n\n\n<li>\u041e\u0442\u0434\u0435\u043b\u0438\u043b\u0438 \u0441\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0441\u0438<\/li>\n\n\n\n<li>\u0422\u043e\u0439 \u0440\u0435\u0448\u0430\u0432\u0430 \u0434\u0430 \u0441\u043b\u0435\u0434\u0432\u0430<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0437\u0438 \u0435\u0444\u0435\u043a\u0442 \u0440\u0430\u0437\u043a\u0440\u0438\u0432\u0430 <strong>\u0440\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/strong>.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0437\u0430\u0434\u044a\u043b\u0431\u043e\u0447\u0435\u043d \u0448\u043f\u0438\u043e\u043d\u0430\u0436, \u043d\u043e \u0435 <strong>\u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u0421\u0442\u0440\u0430\u043d\u043d\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438<\/h3>\n\n\n\n<p>\u041f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0438\u0442\u0435 \u0441\u0435 \u043f\u0440\u0435\u0441\u0438\u0447\u0430\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f<\/li>\n\n\n\n<li>\u0412\u0440\u0435\u043c\u0435 \u043f\u0440\u0435\u0434 \u0435\u043a\u0440\u0430\u043d\u0430<\/li>\n\n\n\n<li>\u041a\u043b\u0438\u043a\u043e\u0432\u0435<\/li>\n\n\n\n<li>\u0422\u044a\u0440\u0441\u0435\u043d\u0435 \u043d\u0430 \u0438\u043c\u0435<\/li>\n\n\n\n<li>\u041a\u043e\u0441\u0432\u0435\u043d\u0438 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0410\u043a\u043e \u043d\u044f\u043a\u043e\u0439 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430 \u0441 \u0430\u0431\u0441\u0443\u0440\u0434\u043d\u0430 \u0447\u0435\u0441\u0442\u043e\u0442\u0430 \u0432 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430, <strong>\u0438\u043c\u0430 \u043d\u044f\u043a\u0430\u043a\u044a\u0432 \u0432\u0438\u0434 \u043a\u0440\u044a\u0441\u0442\u043e\u0441\u0432\u0430\u043d\u0435<\/strong>.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u0435\u043d \u0448\u043f\u0438\u043e\u043d\u0430\u0436.<br>\u041d\u043e \u0442\u043e\u0432\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430. <strong>\u0440\u0435\u0430\u043b\u043d\u0430 \u0446\u0438\u0444\u0440\u043e\u0432\u0430 \u0431\u043b\u0438\u0437\u043e\u0441\u0442<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u0427\u043e\u0432\u0435\u043a\u044a\u0442 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438, \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0441\u0442\u0435 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043b\u0438 \u043d\u0435\u0449\u043e \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e<\/h3>\n\n\n\n<p>\u041f\u0440\u0438\u043c\u0435\u0440:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u2192 \u0447\u043e\u0432\u0435\u043a\u044a\u0442 \u0438\u0437\u0447\u0435\u0437\u0432\u0430<\/li>\n\n\n\n<li>\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u2192 \u0447\u043e\u0432\u0435\u043a\u044a\u0442 \u0440\u0435\u0430\u0433\u0438\u0440\u0430 \u043d\u0435\u043f\u0440\u044f\u043a\u043e<\/li>\n\n\n\n<li>\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u043d\u043e\u0432 \u0447\u043e\u0432\u0435\u043a \u2192 \u0447\u043e\u0432\u0435\u043a\u044a\u0442 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430 \u043e\u0442\u043d\u043e\u0432\u043e<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u044a\u043c.<br>\u0422\u043e\u0432\u0430 \u0435 <strong>\u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f<\/strong>.<\/p>\n\n\n\n<p>\u0410 \u0435\u043c\u043e\u0446\u0438\u0438\u0442\u0435 \u0432\u044a\u0437\u043d\u0438\u043a\u0432\u0430\u0442 \u0441\u0430\u043c\u043e \u0442\u0430\u043c, \u043a\u044a\u0434\u0435\u0442\u043e \u0438\u043c\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041a\u0430\u043a\u0432\u043e \u0434\u0430 \u043a\u0430\u0436\u0435\u043c \u0437\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043e\u0431\u0435\u0449\u0430\u0432\u0430\u0442 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u043a\u043e\u0439 \u0435 \u043f\u043e\u0441\u0435\u0442\u0438\u043b \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438?<\/h2>\n\n\n\n<p>\u041a\u0430\u043a\u0432\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u0432 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0435 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u043a\u043e\u0439 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u043d\u0430\u0439-\u0447\u0435\u0441\u0442\u043e<\/li>\n\n\n\n<li>\u0418\u0437\u0433\u043e\u0442\u0432\u044f\u0442 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u0438 \u0441\u043f\u0438\u0441\u044a\u0446\u0438<\/li>\n\n\n\n<li>\u0421\u044a\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0434\u0430\u043d\u043d\u0438<\/li>\n\n\n\n<li>\u0422\u0435 \u0432\u0438 \u0445\u0432\u044a\u0440\u043b\u044f\u0442 \u0432 \u0446\u0438\u043a\u043b\u0438 \u043e\u0442 \u0440\u0435\u043a\u043b\u0430\u043c\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u041c\u043d\u043e\u0437\u0438\u043d\u0430 \u0432\u0441\u0435 \u043e\u0449\u0435 \u0441\u0435 \u043f\u0438\u0442\u0430\u0442:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u0445\u043e\u0434<\/li>\n\n\n\n<li>\u041e\u043f\u0430\u0441\u043d\u0438 \u0440\u0430\u0437\u0440\u0435\u0448\u0438\u0442\u0435\u043b\u043d\u0438<\/li>\n\n\n\n<li>\u041f\u044a\u043b\u0435\u043d \u0434\u043e\u0441\u0442\u044a\u043f \u0434\u043e \u0430\u043a\u0430\u0443\u043d\u0442\u0430<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0435 <strong>\u0440\u0435\u0430\u043b\u0435\u043d \u0440\u0438\u0441\u043a \u043e\u0442 \u0437\u0430\u0431\u0440\u0430\u043d\u0430 \u0438\u043b\u0438 \u043d\u0430\u0445\u043b\u0443\u0432\u0430\u043d\u0435<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0417\u0430\u0449\u043e \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0432\u044f\u0440\u0432\u0430\u0442 \u0432 \u0442\u0435\u0437\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f?<\/h2>\n\n\n\n<p>\u041f\u0440\u043e\u0441\u0442\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041b\u044e\u0431\u043e\u043f\u0438\u0442\u0441\u0442\u0432\u043e\u0442\u043e \u043f\u0440\u043e\u0434\u0430\u0432\u0430<\/li>\n\n\n\n<li>\u041d\u0435\u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442\u0442\u0430 \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430<\/li>\n\n\n\n<li>\u041c\u0438\u0441\u0442\u0435\u0440\u0438\u044f\u0442\u0430 \u043f\u0440\u0438\u0432\u043b\u0438\u0447\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e<\/li>\n<\/ul>\n\n\n\n<p>\u041e\u0431\u0435\u0449\u0430\u043d\u0438\u0435\u0442\u043e \u201c\u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u043e\u0439 \u0432\u0438 \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430\u201d \u0435 \u0441\u0438\u043b\u043d\u043e.<br>\u043d\u043e <strong>\u0438\u0441\u0442\u0438\u043d\u0430\u0442\u0430 \u0435 \u043f\u043e-\u043d\u0435\u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u043c\u0430 - \u0438 \u043f\u043e-\u043f\u043e\u043b\u0435\u0437\u043d\u0430<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0418\u0441\u0442\u0438\u043d\u0430\u0442\u0430, \u0437\u0430 \u043a\u043e\u044f\u0442\u043e \u043d\u0438\u043a\u043e\u0439 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438<\/h2>\n\n\n\n<p>\u041d\u0435 \u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435 <strong>\u043a\u043e\u0439 \u0442\u043e\u0447\u043d\u043e<\/strong> \u0448\u043f\u0438\u043e\u043d\u0438\u0440\u0430 \u0432 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0432\u0438.<\/p>\n\n\n\n<p>\u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0410\u043a\u043e \u0438\u043c\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/strong><\/li>\n\n\n\n<li><strong>\u041e\u0442\u043a\u044a\u0434\u0435 \u0438\u0434\u0432\u0430<\/strong><\/li>\n\n\n\n<li><strong>\u041a\u0430\u043a\u0432\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 \u0442\u043e\u0432\u0430?<\/strong><\/li>\n\n\n\n<li><strong>\u041a\u0430\u043a \u0434\u0430 \u0433\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0432\u044a\u0432 \u0432\u0430\u0448\u0430 \u043f\u043e\u043b\u0437\u0430<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0417\u0430\u0449\u043e\u0442\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e \u0435 \u0432\u0430\u043b\u0443\u0442\u0430.<\/p>\n\n\n\n<p>\u0418 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0422\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0442 \u043c\u044a\u043b\u0447\u0430\u043b\u0438\u0432\u043e, \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0432 \u0434\u0430\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u041a\u0430\u043a \u0434\u0430 \u0433\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0432\u044a\u0432 \u0432\u0430\u0448\u0430 \u043f\u043e\u043b\u0437\u0430 (\u043c\u0430\u043b\u043a\u043e \u0445\u043e\u0440\u0430 \u0433\u043e \u043f\u0440\u0430\u0432\u044f\u0442)<\/h2>\n\n\n\n<p>\u0410\u043a\u043e \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u0442\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u0446\u0438 \u043d\u0430 \u0441\u043a\u0440\u0438\u0442\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u0439\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e <strong>\u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f<\/strong><\/li>\n\n\n\n<li>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0441 \u043f\u0440\u043e\u0441\u0442\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438<\/li>\n\n\n\n<li>\u0421\u044a\u0437\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442<\/li>\n\n\n\n<li>\u041d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u043e\u0439 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u0430 \u043d\u0435 \u0441\u0435 \u0438\u0437\u043b\u0430\u0433\u0430\u0442\u0435.<br>\u041d\u043e \u0437\u0430 <strong>\u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430\u0442\u0430 \u0438\u0433\u0440\u0430<\/strong>.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0437\u0430<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041b\u0438\u0447\u0435\u043d \u0436\u0438\u0432\u043e\u0442<\/li>\n\n\n\n<li>\u041b\u0438\u0447\u043d\u0430 \u043c\u0430\u0440\u043a\u0430<\/li>\n\n\n\n<li>\u0411\u0438\u0437\u043d\u0435\u0441<\/li>\n\n\n\n<li>\u041e\u0440\u0433\u0430\u043d<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u043d\u0435<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u041a\u0440\u0430\u0442\u043a\u043e \u043e\u0431\u043e\u0431\u0449\u0435\u043d\u0438\u0435 (\u0437\u0430\u043f\u0430\u0437\u0435\u0442\u0435 \u0433\u043e)<\/h2>\n\n\n\n<p>\u2714 \u041d\u044f\u043c\u0430 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u0435\u043d \u0441\u043f\u0438\u0441\u044a\u043a \u043d\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435\u043b\u0438\u0442\u0435<br>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043e\u0431\u0435\u0449\u0430\u0432\u0430\u0442 \u0442\u043e\u0432\u0430, \u0441\u0430 \u043a\u0430\u043f\u0430\u043d\u0438<br>\u2714 \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e \u043e\u0441\u0442\u0430\u0432\u044f \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0438 \u0441\u043b\u0435\u0434\u0438<br>\u2714 \u0418\u0441\u0442\u043e\u0440\u0438\u0438\u0442\u0435 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u044f\u0442 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0441\u0438\u0433\u043d\u0430\u043b\u0438<br>\u2714 \u041c\u043e\u0434\u0435\u043b\u044a\u0442 \u0441\u0442\u0440\u0443\u0432\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u0435\u0434\u043d\u043e \u0438\u0437\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u0441\u044a\u0431\u0438\u0442\u0438\u0435<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u044f\u0442 (\u0438 \u043d\u0430\u0439-\u0432\u0430\u0436\u0435\u043d) \u0432\u044a\u043f\u0440\u043e\u0441<\/h2>\n\n\n\n<p>\u0418\u0441\u043a\u0430\u0442\u0435 \u0434\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0437\u043d\u0430\u0439\u0442\u0435 <strong>\u043a\u043e\u0439\u0442\u043e \u0442\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430<\/strong><br>\u0438\u043b\u0438<\/li>\n\n\n\n<li>\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 <strong>\u0437\u0430\u0449\u043e \u0442\u0435 \u0433\u043b\u0435\u0434\u0430\u0442<\/strong>?<\/li>\n<\/ul>\n\n\n\n<p>\u041e\u043d\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0442 \u0442\u043e\u0432\u0430, \u0432\u0435\u0447\u0435 \u043d\u0435 \u0441\u0430 \u0437\u0430\u043b\u043e\u0436\u043d\u0438\u0446\u0438 \u043d\u0430 \u043b\u044e\u0431\u043e\u043f\u0438\u0442\u0441\u0442\u0432\u043e\u0442\u043e.<br>\u0438 \u0441\u0442\u0430\u0432\u0430 <strong>\u043a\u043e\u043d\u0442\u0440\u043e\u043b \u043d\u0430 \u0432\u044a\u0437\u043f\u0440\u0438\u044f\u0442\u0438\u0435\u0442\u043e, \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e \u0438 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u0442\u043e<\/strong>.<\/p>\n\n\n\n<p>\u0418 \u0442\u043e\u0432\u0430...<br>\u0441\u0442\u0440\u0443\u0432\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u0438\u043c\u0435 \u0432 \u0441\u043f\u0438\u0441\u044a\u043a, \u043a\u043e\u0439\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0435 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0443\u0432\u0430\u043b.<\/p>\n\n\n\n<p>\u0410\u043a\u043e \u0441\u0442\u0435 \u0441\u0442\u0438\u0433\u043d\u0430\u043b\u0438 \u0434\u043e\u0442\u0443\u043a, \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<br>\u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u043e\u0442 \u0442\u044f\u0445 \u043d\u0435 \u043f\u0440\u0438\u0441\u0442\u0438\u0433\u0430\u0442.<\/p>\n\n\n\n<p>\u0421\u0435\u0433\u0430 \u0441\u0435 \u0432\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u043f\u043e-\u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e.<br>\u041e\u0442\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0432\u0435\u0447\u0435 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430\u0442 \u0432 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438\u044f \u0432\u0438 \u043f\u0440\u043e\u0444\u0438\u043b.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0421\u043b\u0443\u0447\u0432\u0430\u043b\u043e \u043b\u0438 \u0432\u0438 \u0441\u0435 \u0435 \u0434\u0430 \u0438\u0437\u043f\u0438\u0442\u0430\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u043d\u043e\u0442\u043e \u0443\u0441\u0435\u0449\u0430\u043d\u0435, \u0447\u0435 \u0432\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0442 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438? \u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043b\u0438 \u0441\u0442\u0435 \u0441\u043d\u0438\u043c\u043a\u0430, \u0438\u0441\u0442\u043e\u0440\u0438\u044f, \u043c\u0430\u043a\u0430\u0440\u0430... \u0438 \u043d\u044f\u043a\u043e\u0439 \u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0430\u043b \u043f\u043e \u0431\u0435\u0437\u0441\u043c\u0438\u0441\u043b\u0435\u043d \u043d\u0430\u0447\u0438\u043d... <\/p>","protected":false},"author":20,"featured_media":2600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descubra Quem Est\u00e1 Espionando o Seu Perfil (Instagram e Facebook) - Economia Portal<\/title>\n<meta name=\"description\" content=\"Voc\u00ea j\u00e1 sentiu aquela sensa\u00e7\u00e3o estranha de estar sendo observado nas redes sociais?Postou uma foto, um story, um reels\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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